Side Effects of Too Much Cinnamon may Cause Liver Damage, cassia or regular cinnamon is a rich source of coumarin may Increase the Risk of Mouth Sores, Low Blood Sugar, Breathing Problems, may Interact With Certain Medications.

Mix 1/2 teaspoon of cinnamon with Add a cup of hot water to the cinnamon, let cool. Add a full teaspoon of raw, organic honey to the cinnamon/water mixture after it has cooled. Always consult your physician before starting any weight reduction method.

ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured.BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.